Friday, October 4, 2019 - 9:30am
Join us on Friday mornings at 9:30 and/or Wednesday afternoons in the Community Room for a low impact workout. All you need is a comfortable pair of walking shoes. We'll use Leslie Sansone's WALK AWAY THE POUNDS dvd.No strenuous exercise, just some walking in place and fun, swinging arm movements! Dress comfortably, grab your water bottle and get ready to smile & laugh as a great way to start your Friday! It’s free, free, free!! HOW DO YOU KNOW YOU WON’T LIKE IT IF YOU DON’T TRY!!